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daily log/to eat - 먹는 이야기

bowl bowl recipe

by 올쓰 2019. 6. 29.

VEGEBALL PENNE PASTA SALAD 

 

1. vegeball

2. penne (whole wheat)

3. roasted sweet potato

4. cheakpeas 

5. long beans 

6. red cabbage

Dressing: tomato sauce 

 

SOY SAUCE SHRIMP & GRAIN SALAD 

 

1. roasted squash (olive oil marinate)

2. shrimp 

3. chickpeas

4. kidney beans

5. oat/barley rice

6. carrots

7. red cabbage

Dressing: soy garlic dressing

 

CURRY CHICKEN & BAKED SWEET POTATO

 

1. chicken breast 

2. roasted sweet potato

3. chickpeas

4. caramelized onions

5. walnuts

6. carrots

Dressing: masala dressing

 

SMOKED TOFU & MONTEREY JACK CHEESE

 

1. Tofu

2. roasted squash

3. broccholie 

4. chickpeas

5. monterey jack cheese

6. cruton

7. jajapeno 

Dressing: spicy ranch dressing

 

 

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